TREAT YOURSELF TO GREECE
What is a LIFE Greektreat?
Uniquely combines all the ingredients of a retreat to help you release, reconnect, remember and be … with exploring magical places of outstanding Greek beauty, energy and light that fills you up and feeds your soul.
You are invited to a LIFE Awakening Greektreat experience: Treat Yourself to Greece under the intuitive guidance of ChriSOULa, the Golden Muse, a native speaker with a lifelong passion in travelling, cultures, expansion through the energy of Colour, spiritual healing and investing in self-transformation and soul growth.
Learn Something New …
about another culture, way of being, learn to speak Greek in a natural setting, immersed in the Greek culture and history. Learning comes through exploring and appreciating ancient sacred sights, communicating with the locals.
Be Inspired and inspire others
with your personality, your natural talents, gifts and equally be inspired through new connections and experiences, in the spirit of togetherness and “kefi” (it means fun in Greek).
Be in the Flow of Well-Being
feel nurtured with healthy, yummy Greek food infused with olive oil and fresh herbs and with a choice of holistic activities in the Greektreat programme
Self-empowerment comes through inspiration and integration of learning from a selection of Greektreat workshops, from meditation and dance to expanding your emotional range by experiencing Heart Intelligence and Colour Psychology to day visits exploring and connecting with sanctuaries of amazing energy and outstanding beauty.
“Celebration is the best natural medicine. It relaxes the muscles, triggers the release of endorphins and can boost the immune system by 40%. How does it work? It can decrease stress hormones, lessen pain and leave you feeling upbeat.” — by Cecilia D’Felice & Nina Grunfeld
- Build Self-Belief: Rewarding yourself with a celebration raises your confidence and self-esteem (as well as your profile!), inspires and recharges – and makes you feel like a winner. It puts in a virtuous circle of hard work, achievement, celebration and gratitute.
- Boost Your Marriage: Research shows that couples are happier if they have a ratio of 5:1 positive to negative interactions. Celebrations are perfect excuses to do something novel together. This activates the brain’s reward system, flooding it with stimulating dopamine.
- Let gratitude Play Its Part: Celebrating things in your life reminds you how much you have to be grateful for – and studies show that grateful people are the happiest people. Noticing the good things in your life and celebrating them – big and small – will lift your mood.
“LIGHT UP YOUR LIFE” TALK takes you on Chrisoula’s journey of learning, inspiration, flow, empowerment
Who is your hostess?
With twenty years of experience in a variety of roles, Chrisoula’s wealth of expertise mainly in teaching, facilitating events and radio broadcasting, empowers me to deliver uplifting talks sharing the DNA of Celebrate LIFE and its inspiration – a blend of learning and inspiring experiences originating from her Greek roots and life explorations outside Greece, in France and the UK.
Light Up Your LIFE focusses on the message that Life Is A Celebration
It consists of three main components: · the power of togetherness · “kefi” the Greek spirit of joy, passion and enthusiasm · the art of healing and evolving As an ambassador of Greek language and culture in the UK for the last twenty years, I am going to take you on a brief journey to my motherland Greece. Through an interactive, colourful, visual and factual presentation, I am going to feed your soul and reawaken your senses with aromas, smells, island sea views, natural gems and Ancient Greek sights. Pack your suitcase! See you in Greece! Sunny wishes Chrisoula
Why Celebrating is Good For You…
Stay in the PRESENT
Stepping off the treadmill to celebrate moments and milestones forces us to stop, recognise the process and absorb what has happened. That’s how we GROW.
Let GRATITUDE play its part
Celebrating things in our lives reminds us how much we have to be grateful for – and studies show that grateful people are the happiest people. Positive psychologist Professor Martin Seligman identified “gratitude” as the top character strength that makes human thrive.
Make the most of MAGNIFICATION
The more we celebrate. the more there is to celebrate! When we focus on something, it expands. When we downplay or overlook it, it shrinks.
Get Your BALANCE
Celebrations give us something to look forward to and remind us that life is a GIFT – not a sentence. They can sustain us, especially when times are hard and are a vital part of our emotional development.
CONNECT closely with others
Connectivity has been found to be key in making us happy. Enthusiasm is infectious and literally spreads the joy. That wonderful bonding effect isn’t short-lived, either, as celebrations – and those we shared them with – stay etched in our memories long after the day is over.
Engaging an audience is something that comes naturally to Chrisoula and she would welcome the opportunity to speak at your event.
Book Chrisoula now by emailing firstname.lastname@example.org