Tag Archives | wellbeing

Bathing in colour

Bathing in Colour The Art of Purification, Rejuvenation, Clarity and Calm There is simply nothing like soaking in a steamy, aromatic bath to unwind both body and mind at the end of a long, hard day; it is a moment to recline, repose, lie back and close our eyes. – Suzanne Duckett Look out for […]

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Nantwich author to stage book signing event on World Book Day

An opportunity to support a local author and a local bookshop! Excited to share with you news about local Book Signing event of The Book of Soulful Musings featured in Nantwich News.  The event is hosted at The Nantwich Bookshop & Cafe who have set 25 people attending as their bare minimum to make it viable […]

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Mindful Read and Gift for Xmas

ChriSOULa Sirigou releases Highly Inspiring Conversations in The Book of Soulful Musings Dear LIFE explorer, I know I haven’t been active writing my blog for some time now…so much has happened in the last four months; The Book of Soulful Musings: Inspiring Conversations to live LIFE with Love Intention Flow Ease won Gold at the Janey […]

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International Day of Colour

21st March is The International Day of Colour Wednesday 21 March in celebration of “The International Day of Colour” all around the world we create memorable colour activities during the same colourful day! I’m delighted to host a few On-Line activities and discussions with Colour Lovers from the UK and all over the world. They […]

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WHAT TO DO IN ATHENS

7 of the Best Things to do in Athens – beyond climbing the Acropolis Beyond the well-known cultural attractions, here’s a round up of seven of the recommended “GreekTreats” to do in Athens, that will get you in touch with the modern side of the city. VISIT THE NEW ACROPOLIS MUSEUM Throw yourself completely into the […]

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Exploring Cyclades

EXPLORING CYCLADES WITH CHRISOULA SIRIGOU The Cyclades are a group of islands of varying sizes over the deep blue waters of the Aegean. Some of them are well-known, while others remain little known and scarcely figure on the tourist scene. In my opinion, an ideal destination for explorers of the most varied tastes. LOCATION A […]

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How YELLOW can support us with SAD and Depression?

Colour Therapy Yellow: The Joy Bringer How YELLOW can support us with SAD and Depression As a colour psychology expert I am committed to creating possibilities for people to become aware of the potency and power of colour therapy in holistic health and well-being. Through the online community called Live Holistic Calls, I bring holistic […]

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How To Say Yes To New Beginnings

HOW TO SAY YES TO NEW BEGINNINGS SO YOU CLAIM NEW OPPORTUNITIES FOR GROWTH AND CHANGE WHILE FEELING REFRESHED AND INVIGORATED WITH RENEWED ENERGY In life, whether it is on a personal level or for work, our main priority is to grow … however, sometimes it can feel like a struggle. Even when you have been […]

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LIVE ONLINE HOLISTIC CALLS

Are you a multi-passionate person? As a multi-passionate person, have you ever found yourself held back due to indecision or over-analysis when multiple ideas are presented to you? After a prolonged time feeling into the idea of using Video and Zoom technology as a tool for the educational work I offer through my services as The Golden Muse, a little voice in my head kept saying […]

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Shine Bright Spread Light

Your opportunity to Shine Bright and Spread Light Dear LIFE Explorers Happy Winter Solstice! This post is written to express huge gratitude following the joyful celebration taken place on 17th December at the Olive Grove Conference Centre and at the studio of RedShift Radio marking the 5th Anniversary of Chrisoula Sirigou’s broadcasting “Health and Healing” […]

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