Archive | Colour Therapy

Bathing in colour

Bathing in Colour The Art of Purification, Rejuvenation, Clarity and Calm There is simply nothing like soaking in a steamy, aromatic bath to unwind both body and mind at the end of a long, hard day; it is a moment to recline, repose, lie back and close our eyes. – Suzanne Duckett Look out for […]

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Colour Chakras & Essential Oils

Colour Chakras & Essential Oils in Alchemy Using Colour Mirrors essences – a blend of colour energy and essential oils – to support our subtle energy body is one of my favourite ways to help empower Chakra balancing and enhance well-being holistically. I will give a brief overview of each chakra, tips on how to use […]

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Chakra Meditation for Kids

Chakra Meditation For Kids Children love learning about and working with the chakras, because the chakras are body-based and are each associated with colours, nature elements, sounds, and visualizations. In any form of meditation with children, it’s important to keep a few things in mind: Children need to move, so let them! Incorporate some movement into […]

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The Number of Change

5 is a number of change    If you look at the sacred geometry of the number 5, you see the top is looking toward the future, and the bottom is facing toward the past. The lower portion of this number is also curved – which isn’t a stable base. When you see the number […]

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How To Balance Your Chakras With Colour Bathing

How To Balance Your Chakras With Colour Bathing In spiritual practices all over the world, bath rituals serve as a form of rebirth. While we unify with the sacred waters we naturally allow detoxification, regeneration, and clarity. As we bathe, we’re taking a moment to reflect, set intention, and wash away old habits and patterns that […]

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Colour Psychology Top Facts

Fascinating Facts About Colour Psychology On 21st March we celebrate The International Day of Colour together with new beginnings and Spring Equinox. Colours are some of the very first things we learn — at least, we learn to name and identify them. But did you know that colours, in addition to making things look nice, […]

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SOULful Predictions for 2019 with ChriSOULa Sirigou

Dear Friend of Soulful Musings, Can you believe it!? We’re fast approaching the end of the first month of 2019. In the language of numbers and numerology, it is a 3 Universal Year. This translates into a year blessed with creativity, playfulness, self expression, communication and collaboration. In synopsis, in 2019, you’re going to feel the […]

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Colour Therapy for Kids

Colour Therapy Mini Introductory Workshop  for Happy Children & Conscious Parents “Colour is a language that allows a child to express their feelings and emotions in a way that they may not be able to do using words alone.”  Join Chrisoula Sirigou a qualified teacher of languages and Colour Therapist with 20+ years of experience Friday 10 August […]

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International Day of Colour

21st March is The International Day of Colour Wednesday 21 March in celebration of “The International Day of Colour” all around the world we create memorable colour activities during the same colourful day! I’m delighted to host a few On-Line activities and discussions with Colour Lovers from the UK and all over the world. They […]

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April 2017 Holistic Call

Welcome to April 2017 Holistic Call LIFE Explorers …Discuss… “Spring Energy and Find Your Why” including ways how to hone your environment! On this April 2017 Holistic Call episode, ChriSOULa, The Golden Muse, takes you on a deep meditation in Colour using the Colour Mirrors System and AIR elemental spritzer with the intention to connect us all […]

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