Tag Archives | health

Colours of Joy

Free 4-Day Challenge “Colours of JOY” In honour of World Earth Day (22 April) and Mother Earth from Sat 18th April we’re gathered as a virtual sacred circle, 4pm to 4.30pm UK time, at the colourful 4-Day online event “Colours of JOY” hosted by Intuitive Colour Psychologist, Author and Broadcaster Chrisoula Sirigou to raise the JOY frequency […]

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50 Simple Ways To Practise Self Care

50 Simple Ways To Practise Self Care Self-care is essential for your mental health and well-being, and listening to what your body needs doesn’t make you selfish, it makes you strong. When we accept ourselves for who we are, when we accept both our strengths and weaknesses, we gain a confidence that makes an impression […]

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Detox and Love Your Liver

Get to Know, Detox and Love Your Liver In feng shui there are five elements. Each element has its own personality and qualities, it also has benefits and drawbacks. Wood is the element associated with Spring, renewal and growth and in the psychology of colour with colour Green and Olive Green. In elemental energy healing, […]

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SOULful Predictions for 2019 with ChriSOULa Sirigou

Dear Friend of Soulful Musings, Can you believe it!? We’re fast approaching the end of the first month of 2019. In the language of numbers and numerology, it is a 3 Universal Year. This translates into a year blessed with creativity, playfulness, self expression, communication and collaboration. In synopsis, in 2019, you’re going to feel the […]

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ChriSOULa Sirigou to Offer a Generous Prize at The Best You Expo 2019

ChriSOULa Sirigou, also known as The Golden Muse and author of the award-winning The Book of Soulful Musings, has just released a very special announcement.  On the 15th & 16th of February 2019, The Golden Muse and The Book of Soulful Musings are taking part in the largest personal development event on the planet; The Best You EXPO, held at Kensington Olympia London. […]

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Mental Health Awareness

Mind, Mindset & Mental Health Awareness Just a quick note to bring your attention to a number of interviews and shows being filmed on GoldenMuseTV in support of Mental Health Awareness Month with contributions from a number of Holistic Health and Wellbeing educators, coaches and authors. Click on the links below to watch back on […]

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How to move from stress to joy

Stress Awareness on GoldenMuseTV You are invited to a Special STRESS AWARENESS  Show “How To Move From Stress to Joy” broadcasting on ChriSOULa’s GoldenMuseTV dedicated to embracing HOLISTIC Health and Healing for Conscious, Joyous and Prosperous Living. Wednesday 11th April from 8PM – 9PM (UK time) Happening Online on Zoom with your host ChriSOULa Sirigou, The Golden Muse BOOK your […]

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International Day of Colour

21st March is The International Day of Colour Wednesday 21 March in celebration of “The International Day of Colour” all around the world we create memorable colour activities during the same colourful day! I’m delighted to host a few On-Line activities and discussions with Colour Lovers from the UK and all over the world. They […]

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Love and Success Colours for 2018

Your Love and Success Colours for 2018 (Part 1) 11 Master Year (2+0+1+8 = 11) In the system of Colour Mirrors, 2018 is an 11 Master MAGENTA Year whose energy brings a portal or gateway opportunity, bridging your human self with more of your spiritual self, being asked to be more of your genuine, authentic, […]

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April 2017 Holistic Call

Welcome to April 2017 Holistic Call LIFE Explorers …Discuss… “Spring Energy and Find Your Why” including ways how to hone your environment! On this April 2017 Holistic Call episode, ChriSOULa, The Golden Muse, takes you on a deep meditation in Colour using the Colour Mirrors System and AIR elemental spritzer with the intention to connect us all […]

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