Archive | Mindful Read

50 Simple Ways To Practise Self Care

50 Simple Ways To Practise Self Care Self-care is essential for your mental health and well-being, and listening to what your body needs doesn’t make you selfish, it makes you strong. When we accept ourselves for who we are, when we accept both our strengths and weaknesses, we gain a confidence that makes an impression […]

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International Children’s Book Day

International Children’s Book Day Dear Reader, Parent, Teacher, Coach Today 2nd April is International Children’s Book Day and we’re celebrating with this incredible gift OFFER to you and your child/children. We’ve picked out one of our favourite books for April – Children’s Meditations In My Heart (RRP £12.00) by Danish children’s author and mentor Gitte […]

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Mindful Read and Gift for Xmas

ChriSOULa Sirigou releases Highly Inspiring Conversations in The Book of Soulful Musings Dear LIFE explorer, I know I haven’t been active writing my blog for some time now…so much has happened in the last four months; The Book of Soulful Musings: Inspiring Conversations to live LIFE with Love Intention Flow Ease won Gold at the Janey […]

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