Author Archive | Chrisoula

Colour Chakras & Essential Oils

Colour Chakras & Essential Oils in Alchemy Using Colour Mirrors essences – a blend of colour energy and essential oils – to support our subtle energy body is one of my favourite ways to help empower Chakra balancing and enhance well-being holistically. I will give a brief overview of each chakra, tips on how to use […]

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Chakra Meditation for Kids

Chakra Meditation For Kids Children love learning about and working with the chakras, because the chakras are body-based and are each associated with colours, nature elements, sounds, and visualizations. In any form of meditation with children, it’s important to keep a few things in mind: Children need to move, so let them! Incorporate some movement into […]

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The Number of Change

5 is a number of change    If you look at the sacred geometry of the number 5, you see the top is looking toward the future, and the bottom is facing toward the past. The lower portion of this number is also curved – which isn’t a stable base. When you see the number […]

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How To Balance Your Chakras With Colour Bathing

How To Balance Your Chakras With Colour Bathing In spiritual practices all over the world, bath rituals serve as a form of rebirth. While we unify with the sacred waters we naturally allow detoxification, regeneration, and clarity. As we bathe, we’re taking a moment to reflect, set intention, and wash away old habits and patterns that […]

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Stress Awareness Month

CELEBRATE  STRESS  AWARENESS  MONTH WITH CHRISOULA SIRIGOU This month ChriSOULa Sirigou is hosting special holistic shows and offering a 25% discount of The Book of Soulful Musings The award-winning author, broadcaster and colour psychologist ChriSOULa Sirigou announced two very special upcoming panel shows on her channel Golden Muse TV to honour Stress Awareness Month. The events take […]

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International Children’s Book Day

International Children’s Book Day Dear Reader, Parent, Teacher, Coach Today 2nd April is International Children’s Book Day and we’re celebrating with this incredible gift OFFER to you and your child/children. We’ve picked out one of our favourite books for April – Children’s Meditations In My Heart (RRP £12.00) by Danish children’s author and mentor Gitte […]

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Detox and Love Your Liver

Get to Know, Detox and Love Your Liver In feng shui there are five elements. Each element has its own personality and qualities, it also has benefits and drawbacks. Wood is the element associated with Spring, renewal and growth and in the psychology of colour with colour Green and Olive Green. In elemental energy healing, […]

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Colour Psychology Top Facts

Fascinating Facts About Colour Psychology On 21st March we celebrate The International Day of Colour together with new beginnings and Spring Equinox. Colours are some of the very first things we learn — at least, we learn to name and identify them. But did you know that colours, in addition to making things look nice, […]

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World Book Day 2019 Celebrations

Books: Imagination, Intention, Vision. “A book is a device to ignite imagination”. – Alan Bennett I believe something magical happens when you read a book. Albert Einstein said “Logic will get you from A to B. Imagination will take you everywhere.” On 7th March I was delighted to host my 5th annual World Book Day celebration […]

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Nantwich author to stage book signing event on World Book Day

An opportunity to support a local author and a local bookshop! Excited to share with you news about local Book Signing event of The Book of Soulful Musings featured in Nantwich News.  The event is hosted at The Nantwich Bookshop & Cafe who have set 25 people attending as their bare minimum to make it viable […]

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