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How to Make a Vision Board that Works

Steps for Creating a VISION Board that Works Over the years, I’ve realised how powerful it is to create your vision, take action that is aligned with that vision, and heal the blocks to making it all real. Because here is the Truth: Vision is merely a dream without action. ~ Joel Barker From my […]

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Why Learn Another Language?

Why Learn Another Language? What are the benefits of investing in learning languages for both young people and adults? By ChriSOULa Sirigou, Multilingual Teacher and Mentor, Author and Podcaster “An A-to-Z Guide to Greece”. There are hundreds of reasons for studying languages … here’s the pick of the bunch #Flexibility Learning another language demonstrates a willingness to […]

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How To Make The Best Greek Salad

How To Make Traditional Greek Salad Traditional food is one of the best ways to embrace a culture. Great traditional meals are the kind that you’ll be served if you are lucky enough to be invited into a Greek home or at a truly authentic taverna. They’re mind-blowingly delicious and have been passed down from generation to generation. […]

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An A-to-Z Guide to Greece

An A-to-Z Guide to Greece Podcast Show New Podcasting Series and Online Community with ChriSOULa Sirigou A social, educational and fun-loving broadcasting and gathering on-line, hosted by ChriSOULa Sirigou, The Golden Muse, a Greek native originally from Athens, a qualified and experienced teacher of languages and founder of EXPLORAMA.Our first series of An A-to-Z Guide to […]

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ORANGE DRAGON Unite in Harmony

ORANGE DRAGON Unite in Harmony NEW! Colour Mirrors Dragon Essence The orange dragons are devoting  themselves to bringing together soul families and soul communities in time for the new Golden Age. They light individuals and groups up so that they recognise each other. These dragons breathe out flames of acceptance, warmth and happiness that connect […]

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The Power of Affirmations

Discover the science behind how affirmations work…   Belief systems are simply habitual thoughts that we believe to be true. We tend to repeat various beliefs about ourselves and our relationship with the world so many times that the cognitive connections within our brains which are associated with the thought become stronger and stronger, until they […]

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Colour Chakras & Essential Oils

Colour Chakras & Essential Oils in Alchemy Using Colour Mirrors essences – a blend of colour energy and essential oils – to support our subtle energy body is one of my favourite ways to help empower Chakra balancing and enhance well-being holistically. I will give a brief overview of each chakra, tips on how to use […]

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Chakra Meditation for Kids

Chakra Meditation For Kids Children love learning about and working with the chakras, because the chakras are body-based and are each associated with colours, nature elements, sounds, and visualizations. In any form of meditation with children, it’s important to keep a few things in mind: Children need to move, so let them! Incorporate some movement into […]

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How To Balance Your Chakras With Colour Bathing

How To Balance Your Chakras With Colour Bathing In spiritual practices all over the world, bath rituals serve as a form of rebirth. While we unify with the sacred waters we naturally allow detoxification, regeneration, and clarity. As we bathe, we’re taking a moment to reflect, set intention, and wash away old habits and patterns that […]

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Detox and Love Your Liver

Get to Know, Detox and Love Your Liver In feng shui there are five elements. Each element has its own personality and qualities, it also has benefits and drawbacks. Wood is the element associated with Spring, renewal and growth and in the psychology of colour with colour Green and Olive Green. In elemental energy healing, […]

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