Archive | Wellbeing

The Colours of the Rainbow FREE Webinar

The Colours of the RAINBOW Free Webinar with ChriSOULa Sirigou Discover on this FREE Live Zoom Meeting how the study of the language of Colour can help you and what the Colour Mirrors system can do for you, for your self development and professional growth. About this Event ChriSOULa Sirigou will share – the steps needed […]

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How To Make The Best Greek Salad

How To Make Traditional Greek Salad Traditional food is one of the best ways to embrace a culture. Great traditional meals are the kind that you’ll be served if you are lucky enough to be invited into a Greek home or at a truly authentic taverna. They’re mind-blowingly delicious and have been passed down from generation to generation. […]

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50 Simple Ways To Practise Self Care

50 Simple Ways To Practise Self Care Self-care is essential for your mental health and well-being, and listening to what your body needs doesn’t make you selfish, it makes you strong. When we accept ourselves for who we are, when we accept both our strengths and weaknesses, we gain a confidence that makes an impression […]

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The Power of Affirmations

Discover the science behind how affirmations work…   Belief systems are simply habitual thoughts that we believe to be true. We tend to repeat various beliefs about ourselves and our relationship with the world so many times that the cognitive connections within our brains which are associated with the thought become stronger and stronger, until they […]

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Colour Chakras & Essential Oils

Colour Chakras & Essential Oils in Alchemy Using Colour Mirrors essences – a blend of colour energy and essential oils – to support our subtle energy body is one of my favourite ways to help empower Chakra balancing and enhance well-being holistically. I will give a brief overview of each chakra, tips on how to use […]

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Stress Awareness Month

CELEBRATE  STRESS  AWARENESS  MONTH WITH CHRISOULA SIRIGOU This month ChriSOULa Sirigou is hosting special holistic shows and offering a 25% discount of The Book of Soulful Musings The award-winning author, broadcaster and colour psychologist ChriSOULa Sirigou announced two very special upcoming panel shows on her channel Golden Muse TV to honour Stress Awareness Month. The events take […]

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World Book Day 2019 Celebrations

Books: Imagination, Intention, Vision. “A book is a device to ignite imagination”. – Alan Bennett I believe something magical happens when you read a book. Albert Einstein said “Logic will get you from A to B. Imagination will take you everywhere.” On 7th March I was delighted to host my 5th annual World Book Day celebration […]

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Nantwich author to stage book signing event on World Book Day

An opportunity to support a local author and a local bookshop! Excited to share with you news about local Book Signing event of The Book of Soulful Musings featured in Nantwich News.  The event is hosted at The Nantwich Bookshop & Cafe who have set 25 people attending as their bare minimum to make it viable […]

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ChriSOULa Sirigou to Offer a Generous Prize at The Best You Expo 2019

ChriSOULa Sirigou, also known as The Golden Muse and author of the award-winning The Book of Soulful Musings, has just released a very special announcement.  On the 15th & 16th of February 2019, The Golden Muse and The Book of Soulful Musings are taking part in the largest personal development event on the planet; The Best You EXPO, held at Kensington Olympia London. […]

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BoSM manuscript almost complete!

Dear LIFE explorer, Happy Full Moon in Pisces! N.B. This update was already shared with the crowdfunding campaign supporters on Kickstarter. How have you been!? We are approaching the end of August. Hope you have enjoyed your summer break relaxing and enjoying the sun with your families and friends. It has been quite a while […]

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