Soulful Musings

Dear LIFE Explorer,

Super excited to share with you news regarding my new book project, the creation and compilation of The Book of SOULFUL MUSINGS: enlightening insights, tools and guidance from LIFE Inspiring Conversations.


For the first time, inspiring conversations about LIFE and soul-expanding insights that have enlightened LIFE explorers since 2010 on the Health and Healing Show on RedShift Radio and on The Golden Muse TV Show are collected in The Book of Soulful Musings, a beautiful, cherishable, deeply-affecting book.

I’d like to invite you to be one of the contributors in the book aiming to be published in 2018 with the Pre-Launch happening on World Book Day, Thursday 1st March 2018 in Cheshire in England. (put it in your diary!).


Organized into ten chapters, each one representing a powerful “key” in ChriSOULa’s own colourful, evolutionary journey, and introduced with a personal essay by ChriSOULa, The Golden Muse, herself – The Book of SOULFUL MUSINGS features insightful selections from the most meaningful conversations between ChriSOULa Sirigou and some of today’s most heart-centred thought leaders and holistic health and healing educators.

Visionaries share their lessons in finding purpose and being in the flow of prosperity. Authors and teachers explain our complex relationship with the mind, the heart, the gut and the spirit and the healing powers of creativity, compassion and connection. And change makers explore faith, forgiveness and letting go.

Paired with beautiful photographs, including many from ChriSOULa’s explorations and retreats in her motherland Greece, The Book of Soulful Musings promises to be a timeless keepsake that will help readers awaken to LIFE‘s wondrous possibilities in this colourful quest to learn to Love yourself more, trust your Intuition, be in the Flow of life, always Exploring, Expanding and Evolving.


Here is a list of what you need to email out to us to as soon as you can to be included in the list of book contributors (see below) and also for PR and Marketing purposes:

- your BIO including achievements and your vision and intention about the future approx. 150 words

- a recently taken PHOTO (headshot) and business LOGO (for promotional reasons)

- your WEBSITE address

- your SOCIAL MEDIA links (choose the one(s) you are actively using)


I believe it would help to have your written permission on using the transcripts of the selected interview either in an audio (Soundcloud) or video format (Zoom video conferencing platform), taken place either on the Health and Healing show on RedShift Radio or on The Golden Muse Shows and Mastercalls. Your involvement in checking the transcript will be necessary to ensure there are no major errors. An email will be sent to you with Action Points for your information to help us with the process.


What if you haven’t had the chance to have your interview yet?

It will be possible and we can schedule you for the new year either on The Golden Muse TV Show. I’ll be happy to offer more details including a guest questionnaire for you to complete to help me structure the interview. Send me an email to and we shall make it happen.

Here Is How You Can Help:

In return, I would wholeheartedly ask you to help me as much as you can to promote the book to your followers, support the Crowdfunding campaign, attend the book’s Pre-launch on Thursday 1 March 2018 and Launch taking place late Spring (exact date and location TBA) to give the book the exposure it deserves. We will all benefit from its promotion.


(estimated February 2018 and lasting for 5-6 weeks)

With your support I’ll be raising money with pre-launch sales to help finance the editing, layout, publishing, marketing and design costs, and to do a print run of the first batch of books! It is my intention to give a percentage of this book’s profits to a charitable cause that is helping to change the world for the better.

There will be an assortment of pledges to choose from and also the possibility for people to make donations in support of the publication of the book. More information will be shared with you soon.

PRE-LAUNCH 1st March 2018

My target date for the Pre-Launch is Thursday 1st March 2018 at the annual celebration of World Book Day that I have been hosting (and perhaps you have been part of with your book or having the intention to write your own book) over the last few years. Tickets will be on sale soon and available to invite your family and friends to join us to help create awareness about the book and your contribution.

world book day 2018 tree image

THE UK LAUNCH Spring 2018

will be in May 2018. My initial thoughts are to create a big buzz on Sunday 22 April (World Earth Day) and World Book Night on 23 April to help create awareness along with hosting your launch events in various places near to where you are based, inviting your friends and followers to come and connect and purchase a signed copy of the book. This is something that can be discussed in detail at a later stage.


As some of you are not UK based, the plan is for me to come to your country and create opportunities to launch the book where you and your connections are. My heartfelt intention is for the book to offer inspiration and guidance to as many people as possible in our local communities and worldwide.


I will invite you to be a part of my page and campaigns on Facebook  Twitter and YouTube. You can help us spread the word about the book by sharing events, posts and videos on your own social media. As you know, Social Media is a powerful method of getting the message out to a global audience.



It will be utterly essential for us all being part in this exciting book project to connect frequently on the ONLINE Holistic Calls I host on my show on ZOOM video conferencing platform connecting with other LIFE explorers. A couple of admin things for you to do first:

1) Register here first: (if you haven’t yet)

2) Subscribe on the YouTube Channel

DATES FOR YOUR DIARIES Please do your best to attend the following online meet-ups:

colour predictions

Wednesday 17 January (NEW MOON)

Access the call here:

*** Book your free space online on the Eventbrite

Wednesday 31 January (FULL MOON) - Access the call here:

Thursday 1 February – Access the call here:

Thursday 15th February – Access the call here:

Missed a show? You can watch the REPLAY (TIP: worth attending live as there are special offers and prize giveaways for those attending).

NOURISHING BEGINNINGS “Micro Moments of Nourishment” – Watch back HERE

Naturally, sharing updates on your social media channels with your personalised message helps raise awareness about the book and also about yourself, your passion and your contribution.

I am grateful for all your contributions, positive energy and help in the making of this book which will lighten up so many hearts and will feed the minds and souls of our generation and the generations to come.

Having completed 2017, the year of New Beginnings, with such hope, excitement and enthusiasm about the future, let’s embrace everything that 2018, The Year of World Service, promises to bring to us on a personal and professional level and also collectively – deepening our self love and the abundance of possibilities us working together! We are one!

Colourful Blessings,


The Golden Muse xxx


Webpage for the book:

Facebook page:

Twitter page:

With much gratitude, excitement and joy in creating and publishing Soulful Musings and make a difference.

ChriSOULa #TheGoldenMuse xxx

Soulful Musings contributors so far:

ChriSOULa Sirigou – The Golden Muse

TheGoldenMuse Show

ChriSOULa has for 25 years been teaching the power of heartfelt communication through languages internationally, from teaching young people in private language schools in Greece, business people in France and adults in Further Education Colleges in cosmopolitan London, to empowering British A-Level students through 7-day work experience placement trips in France as a Secondary School Teacher of Modern Languages. She teaches the language and psychology of colour through Colour Mirrors practitioners training programmes for coaches and evolutionary teachers in the UK, Greece and The Netherlands, a colour system that teaches spiritual self-empowerment. ChriSOULa has also set up colour therapy for kids courses.

She is the co-author of “The Book of Inspiration” and currently in the process of writing her book “The Book of Soulful Musings”. ChriSOULa hosts a weekly live radio show called “The Health and Healing Show” on RedShift Radio and enjoys LIFE Inspiring Conversations on The Golden Muse TV Show. She is passionate to empower parents and entrepreneurs to learn how colour principles can help you become more conscious and more prosperous in LIFE.

Anne-Marie Mayers

Anne Marie MayersAnne-Marie is a Life-Coach & founder of the Soul Awakening Academy, with a deep held spiritual urge to bring Energy Healing to the forefront. The Soul Awakening Academy is destined to train the next generation of coaches & healers training people to unlock their full potential and bring about lasting change at a core level. From coaching and training people, through improvement and enlightenment, to supporting entrepreneurs and business professionals throughout their working lives. Fully accredited Institute and Leadership Management Coach (ILM5), Positive Psychology and Well Being Coach, Master NLP & Time Line Practitioner, Master Hypnotherapist & Metaphysical Healer.

Anne-Marie has a deep passion for transformative change. The power of learning about her own core emotions helped her to rediscover the joys of life to the point that she dedicated several years of studying the mind, emotions and behaviours.

Constance Schaap (Netherlands)

constance schaapConstance started her career as an organisation advisor and Financial Manager. Helping organisations to fulfil their mission and use the resources of money effectively. The last 5 years of her business career were dedicated to advise on real estate planning and strategy choices and being a board member of the Works Council.

Discovering that her passion for personal development and coaching was calling to take another step, she ended her business career to start her own coaching business.

She is a certified Heart Intelligence Heart IQcoach, a Heart IQ™  Relationships Coach and an active member of the Heart IQ Academy founded by Christian Pankhurst in the Netherlands where Constance lives. She is also certified for non-violent communication level I and II by the Centre of Non-violent Communication of Jan van Koert in the Netherlands.

As a coach her mission is to support women to step into their power and follow the guidance of their hearts. Finding ways to connect with themselves and spirit and create a joyful and fulfilling life. Constance is currently studying to become a Colour Mirrors Practitioner and will be bringing Colour Analysis in her coaching business in the Netherlands.

Davina Mackail

Davina MacKail 2

Emma Guy

Emma Guy AcupunctureEmma came to acupuncture after a period of illness where she was diagnosed with ulcerative colitis. She tried acupuncture and it worked and it was at that point Emma fell in love with acupuncture and declared ‘everyone needs this in their lives’.

Emma studied for two years and then qualified as Cert. Ac. in 2011 at the Healing & Acupuncture College in Bath. Subsequently she qualified in Tuina in 2013 and also achieved a Dip Ac with Shulan College of Chinese Medicine in Manchester 2015.

Emma owns and runs Acupuncture That Works, which was established in Northwich in 2011 and currently has three clinics; Northwich, Salford and Ashton-under-Lyme. The team offer acupuncture, Physiotherapy, Tuina, Reiki, Reflexology, NADA protocol and Facial enhancement. They specialise in Fertility, Back pain and most musculoskeletal conditions.

Emma has also worked for six years at St Luke’s Hospice in Winsford, specialising in Acupuncture for Cancer patients. Her experience with Oncology and Acupuncture has led to a deep knowledge and understanding of how Acupuncture can help with palliative and restorative care. Emma pioneered the use of the ‘Guy Protocol’ to treat patients suffering from hot flushes in post operative cancer care.

Emma is also is a CPD lecturer at the Healing & Acupuncture College & Shulan College of Chinese Medicine.

Her vision is that every town and city in the UK should have a centre where people can benefit from professional acupuncture treatments. Currently, Emma supports Cardiac Risk in the Young (CRY) and helps them with support on screening days for young adults.


Fay Evans

Fay EvansFay Evans is an author of rhyming stories for fabulously illustrated books aimed at children aged from around two to eight years (pre-school to Year 3). She writes fun tales for children and grown ups to enjoy reading together, at bedtime or anytime. Fay’s love of writing started at the age of eight, when she won a prize at primary school for her joined-up handwriting. She then wrote a diary every day for over ten years, telling the everyday story of my school and teenage life.

Her first proper job was as a reporter for a local newspaper. Fay spent most of my career working in the PR industry, writing news stories and content for websites. Over the years she has written scripts for short films and sitcoms, as well as ideas for TV comedy dramas. Fay’s daughter inspired her to start writing stories for children. She loved picture books from an early age and it was her favourite character that inspired her to say her very first word: “Bear!”

Fay’s latest book Fred The Fire-Sneezing Dragon tells the story of a lovable young dragon whose fiery sneezes keep causing chaos at school. He is teased by his classmates, until he accidentally saves the day. Discover how Fred goes from zero to hero, in this heartwarming rhyming tale. Learn the simple actions, join in and have fun as you sneeze along with Fred. Ah-choo!

Fay really enjoys sharing her books through storytelling sessions and author visits to primary schools. She loves seeing how much her writing sparks the imagination of children and helps to inspire them to read and write.

Connect with Fay on Twitter: @FayEvansAuthor

Gill Barham

Gill Barham

Gitte Winter (Denmark)

Gitte WinterGitte Winter, is a Danish writer, life coach, energy mentor, and lightworker ( She is on a mission to help parents help their children to thrive through child meditation. Gitte helps parents become aware of their energy and what they radiate and teaches parents to always parent themselves first before they parent their children. Gitte is also the founder of the Momo Academy (, which enables Danish schools to offer mindfulness to their pupils as part of their education. She also coaches parents and provides workshops. Check out her blog at Room for Reflection and Facebook for the latest news on child meditation and mindfulness. Gitte’s book The Children’s Meditations in my heart is now selling in 21 countries in 3 languages and teaches thousands of children to fall asleep. Gitte has an ambition to touch many more lives and teach children the power of their hearts. 

Juliane Schwarz

Juliane SchwalzJuliane is an Avatar® Master which mean she is trained and licensed to deliver the Avatar materials. In 2005, she took the Avatar course and recognised the training not only as a path for her own spiritual growth and development but also as a way to help other spiritually awaken.

She did the Avatar Master Course and joined the international network of Avatar master in 2005. She is delivering the Avatar course since and has witnessed how people awakened to their full potential with the Avatar tools.

On the Avatar Course, they experience their own creative power beyond anything they thought capable of. At the same time, they became more and more clear about their own life purpose, how to achieve their goals and very often how they can best serve humanity. 

The Avatar Tools were developed by Harry Palmer, a visionary and great role model for everybody who is truly seeking personal growth and spiritual development and does not shy away from the personal responsibility this work involves.



Maggie Kay

maggie kay in redMaggie Kay is an inspirational coach and founder of Thrivecraft and the Thrivecraft Academy.

Formerly an ordained Buddhist, she specialises in meditation, mindfulness, law of attraction, metaphysics and spiritual intelligence for life, love and business.

As well as coaching one-to-one, Maggie trains accredited Thrivecraft life coaches and meditation teachers and runs retreats and workshops.

In 2016 she established Thrivecraft Home Hub, a riverside country retreat in Cornwall, south west UK, where she lives with her soul mate husband, Patrick.

Her new book – Diving for Pearls: A Wise Woman’s Guide to Finding Love – is published in September.    Diving for Pearls – Facebook page

Moira Bush (Canada)

MOIRA BUSH magenta showMoira is the TV Host of The Magenta Show, Life Mentor, Author and Speaker. Born in South Africa Moira studied business, marketing and facilitation; specialising in developing training programs for entrepreneurs and community projects. She also studied drama; acting, writing and is an award winning author and director.
In 2002 Moira moved to England where she worked with an organization that helped women and refugees to get off the welfare system and into self-employment. In 2003 Moira started to work with the South African Colour Mirrors system of colour analysis as her tool for business, financial and spiritual transformation.
Moira educates and empowers through her Love & Money Boot Camps, Master Retreats, Mentoring Programs and Social Media Broadcasting; her weekly hit Social Media TV Show is on the Prosperity Channel for 5DTV.Network.
She is the author of 8 Colours of Prosperity and Colour Mirrors Oracle Cards. Her current focus is to teach Spiritual Principles and the Law of Attraction’s Colours to Entrepreneurs and Thought Leaders.
She moved from England to Canada during 2015 where she lives in Oakville, Ontario with her husband Paul Valade.

Nichola Friel

Nichola Friel

Having been involved in a serious motor vehicle accident and, as a result, battling with neck and back ache for the next 17 years, Nichola came across Body Stress Release (BSR).

After trying many different modalities, this was the technique that worked for her. Due to the phenomenal results, she decided to study to become a Body Stress Release Practitioner in 2012 at the Body Stress Release Academy in South Africa where the system originates from.

Once qualified, Nichola set up her practice in Johannesburg and built up a very successful practice. She had many clients that visited her each month without fail as they experienced such relief and well-being from BSR. After visiting family in the UK with her son, Nichola decided that it was time for a new adventure. January 2016 Nichola arrived and settled in London where she set up her practice which was growing nicely, but due to family commitments, Nichola moved to Sandbach in Cheshire on the 1st August 2017.

Since her arrival she has taken part in the Holistics and Mystics Fair in Sandbach, and has also been a guest on Chrisoula’s Health and Healing Show on RedShift Radio. You can listen to her radio interview and find out how Body Stress Release can help here:

If you would like to get in touch with Nichola, contact her on 07505 779152 or email

Rachel Elnaugh

Richard Ashworth

Richard_AshworthRichard Ashworth’s work has been highlighted many times in the media but he is probably best known for introducing authentic Chinese Imperial Feng Shui to BBC tv’s Housebusters and for his book The Feng Shui Diaries which, apart from anything else, may be the funniest book written on the subject to date. He is internationally famous for his ground breaking transformational work with the ba zi or Four Pillars of Destiny, otherwise misleadingly known as the Chinese Horoscope. Press has included the Guardian Diary, Spirit and DestinyArt and ArchitectureElle Decoration and 25 Beautiful Homes. He has worked with A-Listers such as Gillian Anderson of the X-Files (who said he “commands both confidence and awe”) and professionals like Britain’s favourite Interior Designer and newest Dragon Kelly Hoppen (Click here) and he has been the subject of the Sunday Times feature ‘A Life in the Day’. His poignant, informative and often very funny online diaries are available free from this website. In the summer of 2010 on TV’s Big Brother’s Little Brother he gave his view that the Big Brother houses were “the dark side of feng shui.”

Richard learned authentic feng shui by studying with a series of masters over a period of decades. 

Along the way he has worked with corporations, architectural practices, entrepreneurs and in government departments but his daily task remains “going in and out of people’s houses being enigmatic.”

“What I’m interested in is leaving people happier than I found them.”

Rob Mitchell-James

Rob Mitchell-James

Susan Brookes

SUSAN BRROKESSusan is the founder of Positive Kids and a professional writer for over 20 years with experience in editing, training and public relations. The Positive Kids magazine, Facebook community, workshops and events, provide resources to help parents, carers, teachers and health professions with their own and their children’s, emotional wellbeing and physical health.

Children are exposed to an array of opportunities both positive and negative in today’s complex world. Mental health issues are increasing, but we believe that prevention is better than cure. By taking positive action and being better informed, we can help the next generation make great choices and live full and successful lives.

With a growing audience across the UK and abroad, Positive Kids is making a real difference and providing great support and opportunities to all of those involved.

Positive Kids is a bi monthly full colour magazine which includes tips and advice to help you raise happy and healthy kids:- kids who have great self esteem, confidence and resilience as well as knowing how to keep themselves healthy and physically safe. It contains, expert articles, personal stories, features from kids themselves and a ‘Just For You’ section because we believe you need to look after yourself in order to be a good role model and support others. There’s great advertising opportunities, competitions, discount offers and signposting to assist those who need extra help. It’s ideal for parents, carers, grandparents, those in the education and health sectors, others who work with kids, charities and private providers.


Twitter: @PositiveKidsUK

Sue France

SUE FRANCESue started running women’s networking events in 2010 and launched on the same day as Red Shift Radio. She became involved with a show there called Scarlet Ladies. One of her proudest achievements is her annual Literary Lunch which has been responsible for many guests meeting book editors and realising their writing dreams.

She is also the Patron of the charity “Gift of A Wedding” which creates weddings for terminally ill people. This position came about through meeting the founder of the charity at one of my events and she asked me to be a spokes- person because of my own personal experiences. Her 27 year old actress daughter had died from Cancer in 2001 and Sue had organised her wedding in 3 weeks as this was something she really wanted. She passed away three months later but she had been able to enjoy a very special day first.

Her goal for 2018 is to help more women connect and succeed in their businesses by continuing to hold fabulous events and my personal ambition is to do something completely new and daring in this my 70th year.

Facebook Group  Sue France Creative Connecting in Cheshire

Twitter @SRFrance

Sue Ritchie

Sue Ritchie - Photo by Ursula Kelly Photography

Things came to a head six years ago when Sue found herself feeling totally unfulfilled, unhappy, unhealthy, overweight, and with low energy. A diagnosis of Hashimoto’s made her realise that big changes had to be made.

As a result of her own personal ‘mess to success’ dramatically transforming her own health and wellbeing and recovering from Hashimoto’s,  Sue successfully helps other women to transform their health, energy and wellbeing taking an holistic approach.

Her mission is to educate and inspire women to put themselves and their health first, so that they live a fulfilled and energised life and that knowledge is passed on to benefit the next generation.

Sue Ritchie is a wife and the mother of two children. She is a business owner, speaker and award winning author of the book ‘Love your Gut – The Practical Guide to Sustainable Weight Loss from the Inside Out’  and a co-author of the Book of Inspiration for Women.

Offer: a Complimentary 30 minute Health Consultation where we will review you the issues you are currently facing and provide you with an action plan for the next steps.

Radio Show Collage 2016