How To Say Yes To New Beginnings

HOW TO SAY YES TO NEW BEGINNINGS SO YOU CLAIM NEW OPPORTUNITIES FOR GROWTH AND CHANGE WHILE FEELING REFRESHED AND INVIGORATED WITH RENEWED ENERGY In life, whether it is on a personal level or for work, our main priority is to grow … however, sometimes it can feel like a struggle. Even when you have been […]

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LIVE ONLINE HOLISTIC CALLS

Are you a multi-passionate person? As a multi-passionate person, have you ever found yourself held back due to indecision or over-analysis when multiple ideas are presented to you? After a prolonged time feeling into the idea of using Video and Zoom technology as a tool for the educational work I offer through my services as The Golden Muse, a little voice in my head kept saying […]

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Celebrate World Book Day

Celebrate World Book Day On Thursday 3 March 2016 from 11.00am to 4.00pm we celebrate World Book Day. I am grateful to be in the presence of wonderful authors, creative spirits, holistic educators and inspirational bloggers as the hostess of this amazing and uplifting celebration. We gather at the Olive Grove Conference Centre in Nantwich […]

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GUT INSTINCT

The latest research has shown that our gut is not only responsible for our immunity, but also for our mental health, disease prevention and longevity. How many of us can honestly say we have never experienced any kind of digestive issues? Virtually none. In fact, even if you are one of those lucky few, we […]

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Shine Bright Spread Light

Your opportunity to Shine Bright and Spread Light Dear LIFE Explorers Happy Winter Solstice! This post is written to express huge gratitude following the joyful celebration taken place on 17th December at the Olive Grove Conference Centre and at the studio of RedShift Radio marking the 5th Anniversary of Chrisoula Sirigou’s broadcasting “Health and Healing” […]

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What dolphins teach us?

What dolphins teach us … One of the fundamental teachings that dolphins remind us of is how to be gentle, loving, supportive and playful, following their joy and flow at all times. Finding pleasure in being in the moment and in little things in LIFE is what can bring us joy, fun and play into our lives. It is […]

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Pink and Women

Pink and Women: Nurturing, Loving, Feminine Pink is the colour of unconditional love, romance and abundance Pink and Women are related to a feminine, nurturing, loving energy. Pink tells us that the more we are able to love ourselves, the more abundant our lives will be. A feeling of “not enough” inside will always lead to […]

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Lighten Up Your Life with Swishing

Swishing A fun loving way to Enhance your Health, Wealth and Well-Being with ease and grace. Join the Eco-Fabulous Clothes-Swapping party with Chrisoula of Optimum WellBeing Events Why Swishing? de-clutter your wardrobes, release stuff, re-energise your environment and you will feel happier – according to the Feng Shui philosophy replace unwanted items with some new […]

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The Language of Colour

The Language of Colour I have always been fascinated by languages. In 2014 I studied the language of colour. Colour is an ancient language helping us communicate with each other consciously and subconsciously. Consciously we use colour in describing our emotions, “I feel blue today (depressed or sad); I am so cross I see red […]

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